Minum pagi: Milo suam 1 mug
In between H2o 1 liter
Lunch: H2o (1 liter)+ HL Low Fat Coklat (1 mug)
Tea?? belum tau lagi... (as @ 2.45pm)
Hmmm.... minum air lagi. tetiba teringat biskut ikan aku.. hmmm.. makan lah sket.
H2o (500 ml)
Malam: NAsi kerabu.
9.30 mlm: H2o 500 ml
Tamat hari ini....
No comments:
Post a Comment