8.30 pg : Shake (3 scoop dan 400 mlm air)
12.30 pm: popia basah (2)
1.15pm:
Bihun goreng + sardin + tahu goreng + sayur kobis + ayam sambal
4.30pm: Kuih (2)
6.30pm: makan mi goreng (sempena Mesy agong MBJ) - lepas makan tu aku insaf... hehehe
Air kosong: 3.5 litre (total)
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